Part 1 - Healing Energy: Breathing to Relieve Anxiety and Strengthen the Immune System

Part 1 of this four-class course teaches us to calm down our anxiety, strengthen our immune system and improve respiration using harmonized breathing techniques. Dr. Jeffrey Zimmerman works alongside Shifu Shirley Chock at the Aiping Tai Chi Center, Milford, CT.

You have the option to either buy each of the four classes individually, or purchase the entire course.

Your Instructor

Dr. Jeffrey Zimmerman

Jeffrey C. Zimmerman is a Doctor of Oriental Medicine and a licensed acupuncturist. His thirty-plus years of experience and study across various disciplines from master’s in music, Asian medicine, martial arts, medical qi gong, tai chi, and science led to the development of his technique, Harmonetiks, to enhance healing, self-care, and performance. Jeff will help you restore synchronicity to the body and harmony to the whole being. Most importantly, through his system, he teaches how to practice doing this for yourself. To truly understand Jeffrey’s work, it must be experienced. In addition to his many Teachable courses, Jeff offers private appointments, in-person or at a distance, as well as group classes in Westport, CT. Check Dr. Zimmerman's services at Microvita Healing and at Harmonetiks.

Course Curriculum

Healing Energy: Breathing to Relieve Anxiety and Strengthen the Immune System

Available in days

days after you enroll

Frequently Asked Questions

How long do I have access to the course?

After enrolling, you have six months of access to this course - across any and all devices you own. It is a completely self-paced online course.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

We hope you enjoyed this course. Please join us for other course offerings. For more information, please visit us at Microvita Healing and Harmonetiks.

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Class #1: The Upward Flow of Energy Coupon Discount

In this class, you will learn how to use the upward flow of energy through powering breathing techniques that will create calmness in the body, mind, and spirit.

$25

Class 2: Downward Flow of Energy Coupon Discount

In this class, you will learn how to use the downward flow of energy through powering breathing techniques that will create calmness in the body, mind, and spirit.

$25

Class 3: Integration of the Upward and Downward Flows of Energy Coupon Discount

In this class, you will learn how to integrate the downward and upward flows of energy through powering breathing techniques that will create calmness in the body, mind, and spirit.

$25

Class #4: Review and Introduction to Quality of Energy Coupon Discount

In this final class, we will review and continue to integrate all that you have learned so far to create calmness in the body, mind, and spirit. We will also introduce how you can improve the quality of subtle energy healing through harmonious breathing.

$25

Healing Energy: Breathing to Relieve Anxiety and to Strengthen the Immune System (All Four Classes) Coupon Discount

This four-class course teaches us to calm down our anxiety, strengthen our immune system and improve respiration using harmonized breathing techniques. Dr. Jeffrey Zimmerman works alongside Shifu Shirley Chock at the Aiping Tai Chi Center, Milford, CT.

$90