Part 1 - Healing Energy: Breathing to Relieve Anxiety and Strengthen the Immune System
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Part 1 of this four-class course teaches us to calm down our anxiety, strengthen our immune system and improve respiration using harmonized breathing techniques. Dr. Jeffrey Zimmerman works alongside Shifu Shirley Chock at the Aiping Tai Chi Center, Milford, CT.
You have the option to either buy each of the four classes individually, or purchase the entire course.
Jeffrey C. Zimmerman is a Doctor of Oriental Medicine and a
licensed acupuncturist. His thirty-plus years of experience and study across
various disciplines from master’s in music, Asian medicine, martial arts,
medical qi gong, tai chi, and science led to the development of his technique,
Harmonetiks, to enhance healing, self-care, and performance. Jeff will help you
restore synchronicity to the body and harmony to the whole being. Most
importantly, through his system, he teaches how to practice doing this for
yourself. To truly understand Jeffrey’s work, it must be experienced. In
addition to his many Teachable courses, Jeff offers private appointments,
in-person or at a distance, as well as group classes in Westport, CT. Check Dr.
Zimmerman's services at
and at Harmonetiks.
Frequently Asked Questions
We hope you enjoyed this course. Please join us for other course offerings. For more information, please visit us at Microvita Healing and Harmonetiks.