Nourishing the Dynamic Energy

We all need to learn how to nourish our dynamic energies. The large intestine, gall bladder, stomach, and bladder are some of the dynamic energies of our body.

In this course, Dr. Jeffrey Zimmerman teaches how dynamic energies give us the strength to listen to others without attacking them, the energy to remain, calm, centered, powerful in our motion, and kind to ourselves and others in our emotions.

Six concise video lectures provide you with a few basic tools to restore your depleted dynamic energy:

  • Breathing and Downward Flow of Energy
  • Rhythm and Breathing
  • Stability of the Brain, Fluidity of Thought
  • Centering
  • Harmonizing the Feet
  • Integration of Nourishing the Dynamic Energy

For our veterans, first responders, teachers, and their families: Some aspects of PTSD, anxiety, and disassociation show symptoms of depletion of nourishing, receptive energy.


Your Instructor


Dr. Jeff Zimmerman
Dr. Jeff Zimmerman

Jeffrey C. Zimmerman is a Doctor of Oriental Medicine and a licensed acupuncturist. His thirty-plus years of experience and study across various disciplines from master’s in music, Asian medicine, martial arts, medical qi gong, tai chi, and science led to the development of his technique, Harmonetiks, to enhance healing, self-care, and performance. Jeff will help you restore synchronicity to the body and harmony to the whole being. Most importantly, through his system, he teaches how to practice doing this for yourself. To truly understand Jeffrey’s work, it must be experienced. In addition to his many Teachable courses, Jeff offers private appointments, in-person or at a distance, as well as group classes in Westport, CT. Check Dr. Zimmerman's services at Microvita Healing .


"Jeffrey Zimmerman's system has shown meaningful results in terms of sustainable performance enhancement and maximal strength gains. I am personally convinced that his system can be applied to assist anybody in attaining and surpassing their own personal fitness goals."

- Charles Poliquin, Olympic Sports/Strength Training and Fitness Coach

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!