Introduction
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Disclaimer Notice
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Overview of Down With Up (3:05)
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Class One: Down With Up, Earth Surge Point (23:52)
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Class Two: Down With Up, 2 Count (10:28)
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Class Three: Down With Up, 3 Count (9:48)
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Class Four: Down With Up, 4 Count (11:25)
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Class Five: The Kinetic Chain (live class with discussion, time to be announced)
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Class Six: The Kinetic Chain (live class with discussion, time to be announced)
