In this course, Paula takes you on the magical journey of energy as it flows through your yoga.
Your Instructor
ABOUT ROBYN
Robyn tried yoga for the first time at a local YMCA, looking for a good workout. Over the next months, she was amazed at the transformation in her posture, strength, and flexibility. And curiously, an improvement in her air consumption rate when SCUBA diving.
In 2015, Robyn trained at YogaWorks in SoHo under Heather Seagraves and received her 200-hour Registered Yoga Teacher certification.
That same year, she founded her own yoga company, Yoga in Waves, with the mission to introduce yoga and its benefits to groups of people who might be intimidated or skeptical, like the diving community and the restaurant industry.
In 2018, Robyn became certified to teach Paddle Board Yoga by Danielle Brown of ThumbSUP. She has also taught over 1,000 hours of classes and received the ‘Experienced’ designation E-RYT 200 and became a Yoga Alliance Certified Education Provider (YACEP).
Robyn received a BA in Theatre Arts from Fairleigh Dickinson University in 2006. She also enjoys painting and wood carving, is married to a SCUBA Instructor, and is owned by two cats.