Microvita Infused Yoga
This first course is an informational introduction to the energies within your yoga practice. After you obtain the information through the introduction, the class teaches you how to infuse those energies into your daily yoga practice and life.
Our bodies and lives are designed to be in harmony. The course shares with you the "hidden energy" including microvita that flows through our bodies.
The free introductory class shares a Sun Salutation you can use no matter what skill level you are at, from beginner to advanced practitioner you can gain something from. We will share the subtle energies with you.
The first class shares the energy of a balanced pranayama breathing technique.
The second class shares the energy of a chakra to this Sun Salutation
The third class shares the energy of 5-elements to this Sun Salutation.
The fourth class shares the Tradition Chinese medicine energy to this Sun Salutation
The fifth class is the Animal energy to this Sun Salutation
The sixth class is the Aruyvedic approach to this Sun Salutation.
The seventh class is the Martial Arts approach to this Sun Salutation
The eighth class is the microvita, (the hidden life force within the chi or prana) to this Sun Salutation
The ninth class is the harmonious/harmonetiks/integration of the healing energy to this Sun Salutation.
Barkananda achieved his high level of mastery by focusing only on dog poses. Barkananda has reached such a high level of mastery that he has humans walk him, feed him, bathe him and attend to all of his needs.